Gel-Filled Nylon Hot & Cold Pack - Reusable Relief, This versatile gel-filled hot and cold pack delivers fast, effective relief for injuries, aches, and swelling. Encased in a durable, soft-touch nylon pouch, it's designed for repeated use and easy cleaning. Simply heat in the microwave for soothing warmth or freeze for penetrating cold therapy. Ideal for use on joints, muscles, bruises, and more. Great for sports injuries, everyday strains, or post-surgical care - it's a must-have for every first aid kit or home - heed instructions and be super careful when hot - comes with a terry towel slip over lining with easy fix Velcro strap
